Garbage in Garbage out or...

Meditation

There are lots of things one can meditate on, but the best thing is nothing at all!

A cup which is full cannot receive anything because it is full. When your mind is full, it cannot receive guidance, advice, inspiration, grace, or anything else for that matter.

When one meditates on something, that's fine. They draw that into their lives while wasting a little bit of their power in the process…